Self Care Sunday : Taking Some ‘Me’ Time

This month has defiantly brought me more mood swings than ever and I know how confusing and frustrating the current news is. With that being said, I still forget to take proper ‘me’ time where I’m off my phone and focusing on myself and just RELAXING. Forgetting about what’s going on with the outside world…

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3 Ways To Unwind After a Long Day

Whether you've had a stressful day at work, an argument with someone close or just one of those 'I don't know why I'm sad but I'm feeling really down' days - and yes, we all get them, then hopefully these remedies might work for you. They are not so much remedies, more 'ME' time and…